Głos w Spektrum · NeuroŚwiat
My Overload System

Don't wait until it's too much.

Overload rarely begins only when you are no longer able to function. Before that, energy, stimulus tolerance, tension and cognitive capabilities change.

My overload system pomaga recognize its own signals and connect them to a specific regulation plan.

One-time access
PLN 79.90
one payment · no subscription

After purchase, you get full access to the interactive module and the assigned PDF material.

01Energy budget

See which items of the day are consuming the most resources.

02sensory processing

Recognize the stimuli that increase the load and the conditions that reduce it.

03Cognitive and social cost

Include decisions, communication, change, and social contacts.

04masking

See the cost of hiding difficulties and adapting.

05Early Signals

Write down the first signs of approaching your own limit.

06Overload scale

Create your own levels from equilibrium to necessity retreat.

07Regulation plan

Combine signals with specific actions at different levels of overload.

Full NeuroŚwiat Access

This module is also part of full access.

The full NeuroŚwiat includes My Journal, Overload System, Straight and Clear, and My Patterns. All available modules can use the "My Records" space.

NeuroŚwiat is not a diagnostic tool or therapy. It is a space to observe one's own functioning, needs, overload and communication.
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